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Low Carb Tostadas/Tacos

Calories
336
Protein
32g
Carbs
36g
Fat
8g

Macros are estimates.

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Two tostadas topped with seasoned ground beef, chopped romaine, butternut squash and cherry tomatoes on a glass plate.

Ingredients

Directions

  1. Brown the lean ground beef in a skillet over medium/high heat.
  2. Once the meat is mostly cooked add in the taco sauce and container of nonfat Greek yogurt and set on simmer.
  3. The tortillas need to be heated on a skillet on high heat to allow them to harden like a tostada. Place one tortilla at a time on the skillet for 1-2 minutes per side.
  4. Quarter out the meat mix and then again in half - this is the topping for every 2 tortillas.
  5. Once the "tostadas" are ready, the following toppings will be divided between each serving (one serving = two tostadas): The meat mix; 100g of butternut squash; 1 cup chopped romaine; 4 cherry tomatoes

This meal does not save well for meal-prep fully prepared. Instead, make all ingredients, have them ready to go, and save heating the tortillas until you are ready to eat!

Gail

Nutrition information is an estimate and will vary with how accurately you measure and the brands you use. Check ingredients for allergies and preferences, and talk with Coach Toni Abdo about how a recipe fits your own plan. Read the health disclaimer.

Team Elite Coaching / www.teamelitecoachingaz.com/recipes/low-carb-tostadas-tacos / Health disclaimer: www.teamelitecoachingaz.com/health-disclaimer

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