The record
Results
Coach Toni Abdo has his own OCB pro card. He placed first in Men’s Physique Open and Men’s Physique Over Age 40 at the 2023 OCB Slayer Classic in Phoenix, placed 5th at a world championship, and has won multiple championships. Those are his results. Six of his clients have earned OCB pro cards, and one client won a 2026 OCB Figure world title. Client photos, names and before-and-afters stay off this page until written permission is on file.
- Rated 5.0 out of 5 from 41 Google reviews. Opens Team Elite Coaching on Google.
- NASM Certified Personal Trainer, Corrective Exercise Specialist and Certified Nutrition Coach.
- More than 800 clients coached.
- First place in Men’s Physique Open and Men’s Physique Over 40 at the 2023 OCB Slayer Classic. Opens the official OCB results.
Toni’s 2023 OCB Slayer Classic record
- First place: Men’s Physique Open
- First place: Men’s Physique Over 40
- Event: OCB Slayer Classic, Phoenix, 2023
Your own goals come first.
A placing tells one part of a competitor’s story.
Before discussing a show, talk with Toni about your experience, your routine and what you want from coaching. Client photos, names and before-and-afters stay off this page until written permission is on file. The counts and titles above do not name those clients.
What would you
like to know?
Start here, then bring your own questions to Toni.
How far out should I start prep?
Toni sets the timeline during your consult after talking through your starting point, division, training experience and show plans. There is no one-size-fits-all weeks-out promise here. An early conversation gives you room to discuss preparation, posing practice and what you can realistically commit to.
Do you coach natural athletes?
Yes. Team Elite Coaching supports athletes in natural federations including OCB, WNBF and INBA/PNBA, as well as NPC and IFBB Pro League divisions. Check the current rules directly with your federation. Coaching does not determine eligibility, award a placing or promise a pro card.
Can I prep for my first show with Toni?
Yes. First-time and returning competitors can discuss prep with Toni. Start by talking about your goals, division and experience. Coaching covers the preparation process, including posing and the stages around show day. Your timeline and support needs are discussed individually rather than assumed from a template.
Your training log / Day 01
Day one starts with a conversation.
- Tell Toni where you are now.
- Tell him what you want help with.
- Start with a conversation, not a commitment.