Snack

Protein Greek Yogurt Snack

Name: Protein Greek Yogurt Snack
Ingredients: 150g of plain fat free Greek yogurt; 1 scoop of RYSE skippy peanut butter flavor; 15g of semi sweet chocolate chips

Protein: 41g
Carbs: 21g
Fat: 8g

Macros are estimates.

Download the PDF

Ingredients

150g of plain fat free Greek yogurt
1 scoop of RYSE skippy peanut butter flavor
15g of semi sweet chocolate chips

Directions

Your training log / Day 01

Day one starts with a conversation.

Tell Toni where you are now.
Tell him what you want help with.
Start with a conversation, not a commitment.

Request a callText Toni

Or call 602-412-8401