Text ToniRequest a call

Breakfast

High Protein Breakfast Sandwich

Calories
343
Protein
24g
Carbs
34g
Fat
13g

Macros are estimates.

Download the PDF
A breakfast sandwich on a toasted english muffin with a fried egg, spinach and smoked turkey on a white plate.

Ingredients

Directions

    I like to make these ahead of time and heat them up in the microwave the next day for breakfast!

    Gail

    Nutrition information is an estimate and will vary with how accurately you measure and the brands you use. Check ingredients for allergies and preferences, and talk with Coach Toni Abdo about how a recipe fits your own plan. Read the health disclaimer.

    Team Elite Coaching / www.teamelitecoachingaz.com/recipes/high-protein-breakfast-sandwich / Health disclaimer: www.teamelitecoachingaz.com/health-disclaimer

    Your training log / Day 01

    Day one starts with a conversation.

    • Tell Toni where you are now.
    • Tell him what you want help with.
    • Start with a conversation, not a commitment.
    Or call 602-412-8401